Day 1
B: Banana, 4 small sl seeded bread (2 hex b).
S: Banana
L: Chick & Mushroom pasta n sauce, mushroom, sweetcorn. 4 tangerines
D: Baked potato, beans, 28g cheese (hex a).
S: Banana
Syns: 3 celebration chocs (?) choc crunch biccie (?) need to check syns.
Skimmed milk (hex a).
I know I've had too many bananas but hadn't been shopping.
All thoughts, guidance welcomed.
B: Banana, 4 small sl seeded bread (2 hex b).
S: Banana
L: Chick & Mushroom pasta n sauce, mushroom, sweetcorn. 4 tangerines
D: Baked potato, beans, 28g cheese (hex a).
S: Banana
Syns: 3 celebration chocs (?) choc crunch biccie (?) need to check syns.
Skimmed milk (hex a).
I know I've had too many bananas but hadn't been shopping.
All thoughts, guidance welcomed.
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