I found that when i did sw first time around i just ate the same things all the time , which was pasta with tomato sauce, and mild cheese and brocoli pasta in sauce. I got really bored and ended up coming off plan. Doing it this time round i have made sure i keep my meals interesting, as there is so much choice.
an example of a green day for me is
b: toast (hexb) with beans and scrambled egg with cheese (cheese hexa)
L: jacket potato with pasta in sauce , mullerlight, apple
D: 2 eggs fried in frylite (with runny yolk), sw chips and mushy peas
(toast on laughing cow later on at night with my hex a and hex b)
Red day
Hexb toast, bacon, egg, low syn or syn free sausages
Lunch : hexb bread made into a sandwich with cold meat and lettuce tomatoes and hexa of cheese
Dinner: big pot of stewing steak with lots of carrot and swede through it (sometimes i use my syns on baby new potatoes for this dish)
Instead of having pasta on its own, why don't you make a large amount of sauce and freeze it. I use tinned tomatoes, mixed frozen peppers, onion, garlic, herbs and sometimes chillie powder and a bit of sweetner, and sometimes carrots. I cook it all in a pan then when cooked i blitz it with the blender. It makes a healthy and tasty sauce. You could freeze it into portions. It is great with pasta and a hex of cheese grated on top.
I also sometimes have chinese savoury rice with lots of potato wedges and a healthy extra of chicken (which i boil with the rice) and splash some soy sauce over it when its on plate, this is also lovely.
Hope this helps and good luck x