thetimeisright
To celebrate my losses!
Is there any "safe" chewing gum allowable on CD that won't knock me out (or prevent me getting into) ketosis?
I am seriously struggling with the urge to graze and am wondering if I can have a bit of a chew to take my mind off wanting to eat. Problem is most of the time I don't even know I am shoving things in my mouth but if my mouth is already occupied ....
Any suggestions?
Many thanks.
I am seriously struggling with the urge to graze and am wondering if I can have a bit of a chew to take my mind off wanting to eat. Problem is most of the time I don't even know I am shoving things in my mouth but if my mouth is already occupied ....
Any suggestions?
Many thanks.