newbie

Hi all

I did lipotrim earlier this year and lost over 3st. I met someone and fell in love and put about a stone back on.

i have tried to re start it, but i just cannot get back into it!
I have decided to give slimfast a try, just have 3 shakes a day, but i was wondering how s/f is different to L/t?

My hair fell out alot with lt, but on slim fast will my body go into ketosis with having skimmed milk intake??

Thanks ladies x

Hiya. SF has got more carbs than LT so it won't put you into ketosis plus it's not nutritionally complete hence needing to eat a meal.

I haven't been able to succeed with the likes of LT either, well I lost 4st on LL, put it back on plus another stone and could never last longer than about 5 days since!

What about one of Cambridge diet's food plans? Or you could give SF a go with a meal a day. I reckon SF is full of sugar so how they market it as a slimming product I dunno lol.

Keep us posted on your decision.