slimming world online

mummy2beslim

taking one day at a time
I joined on line but I cnat seem to find anywhere that list eating out points is there a bit with like pizza express chinese restraunts etc
 
hi hun i dont think there is anything on there which tells you the syn values?
Altho i have heard on here before that some resturants have syn values on their menus, although im not sure which ones...
some help i am ! sorry...mayb someone else will come along with an answer
xxx
 
i dont use the online bit, but thers a section in the book you get when you join a group, so i would imagine it is online too x
 
I've tried looking online but can't seem to find it. I do know there's a section for restaurants in the basic book that you get when you join a group though...
 
i'm sure if u put on here.... what it is u want the syn value for...........someone is bound to know............i have got loads of slimming world books here.......
 
aw thank you if |I need anything il ask your all very helpful :)
 
If you mean bodyoptimise..
you go to syns online and type in pizza hut into the manufacturer box
pizza hut comes up you can then type in what it is you want the syn value for..

hope this helps

Sarah
 
aw thank you yes it is body optomize:) ill try that x
 
If you mean bodyoptimise..
you go to syns online and type in pizza hut into the manufacturer box
pizza hut comes up you can then type in what it is you want the syn value for..

hope this helps

Sarah

i never knew this thanks a lot hun!
 
When i was looking in sw online, i just typed in 'chinese' and it gave me all the info i needed
 
done it brill thank you found everything I need :)
 
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