Missed a week.....

Hi. This week I coudn't get to class on thursday because of the weather and suddenly yesterday I found myself eating anything and everything. my brain knew I shouldnt yet I still did it - why do we sabotage ourselves so easily. I get so cross with myself.

I know what you mean- same thing happened to me on Thursday, I only ever do it when there's no one around to tell me off!

bless you, we all have times when we do things we shouldnt but as long as you're over it now! put it behind you start a fresh its a new day xxx