Starting refeed

ThinnerLu

Member
hey there

I am 1 stone off my goal but have planned to do that the slow way... Just had my first maintanance bar!! nicer than the flapjack but very very sweet.. took a million years to eat! Any advice for me.. i plan to do a good bit of exercise and lose this stone in a few months, I am happy with my current weight but still want to get to my goal!!
 
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