Nightwolf
Full Member
I've gained weight, I feel crap, and I know it shouldnt bother me cos Im a guy but it does, and im sick of it all, dieting, the more I diet the more food obcessed I become, when I have a day off I eat more than ever, I gain weight on diets lol.
Now xmas is here and I just cant do it, everyone is all festive, eating, drinking, and I just cant face sitting here with quorn, chickpeas, and other stuff I odnt really like, Im jacking it in till January the 2nd, I have set the date, Im going to enjoy xmas, and on January the 2nd, Is the start of my new thinner life, Im giving slimming world another go, I just hope I can pul it off, and I am aiming to do 30 mins workout every weekday from then too.
Anyone got any tips on how to try not do too much damage over xmas? and any motivational tips for me for january?
Last time I weighted myself I was 17.5 Stone, knowing my own body and how I feel I'm guessing I am about 18.5 Stone, maybe more, but I wont weigh myself too scared, I wish to be 15 Stone as my ultimate target, so I need to lose 3 - 4 stone, whats a realistic timezone to accomplish this? could it be done in 6 months? a year?
Now xmas is here and I just cant do it, everyone is all festive, eating, drinking, and I just cant face sitting here with quorn, chickpeas, and other stuff I odnt really like, Im jacking it in till January the 2nd, I have set the date, Im going to enjoy xmas, and on January the 2nd, Is the start of my new thinner life, Im giving slimming world another go, I just hope I can pul it off, and I am aiming to do 30 mins workout every weekday from then too.
Anyone got any tips on how to try not do too much damage over xmas? and any motivational tips for me for january?
Last time I weighted myself I was 17.5 Stone, knowing my own body and how I feel I'm guessing I am about 18.5 Stone, maybe more, but I wont weigh myself too scared, I wish to be 15 Stone as my ultimate target, so I need to lose 3 - 4 stone, whats a realistic timezone to accomplish this? could it be done in 6 months? a year?