Question about wheatgrass powder??

yasmine-samara

yasmine-samara

Full Member
Hi,

Just wanted to know if anyone could tell me if having organic wheatgrass powder would take you out of ketosis on CDssing?

Thanks

Lins xxx
 
HI Yasmine-s, can't answer i'm afraid but didn't want to read and run. What is wheatgrass powder?

xx
 
It is a natural appetite supressant and if you have 1 teaspoon a day mixed in juice but I had water 'cos we can't have juice on CDss then it is nutritionally the equivalent of having over 1 kg of quality fruit and veg. It is supposed to give you a real energy boost and lift your mood. Someone who I know from Uni has lost over a stone in two weeks taking it and she was a size 12 anyway before and she said she had to make herself sit down and eat 'cos she kept forgetting 'cos she just didn't feel hungry!!!!!
 
further information

Analysis is based on a 3.5 gram serving​
NOTE: An asterisk (*) indicates there is no RDI established for that nutrient. ​
[FONT=Times New Roman, Times, serif]NUTRIENT[/FONT] AMOUNTRDICalories 13Calories from fat 0Cholesterol 0Carbohydrates 1.6 gProtein 860mgDietary Fiber 1 g4% RDIChlorophyll 18.5 mgVITAMINSBiotin 4 mcgCholine 5 mgLutein 1 mgLycopene 29 mcgVitamin A (Betacarotene) 1668 IU30% RDIVitamin B1 (Thiamine) 11 mcg*Vitamin B2 (Riboflavin) 260 mcg17% RDIVitamin B3 (Niacin) 252 mcg*Vitamin B5 (Pantothenic Acid) 36 mcgVitamin B6 (Pyridoxine) 39 mcg*Vitamin B8 (Folic Acid) 21 mcg10% RDIVitamin B12 (Cobalamin) .05 mcg*Vitamin C 7.5 mg13 % RDIVitamin E 320 mcgVitamin K 35 mcg20% RDIZeaxanthin 279 mcgMINERALSCalcium 15 mgCobalt 1.7 mcgCopper 17 mcgIodine 8 mcgIron 870 mcg4% RDIMagnesium 3.9 mg*Manganese 240 mcg7% RDIPhosphorus 14 mg*Potassium 137 mgSelenium 3.5 mcg6% RDISodium 1 mg*Sulfur 10.5 mgZinc 62 mcg*AMINO ACID PROFILEAlanine 69 mgArginine 66 mgAspartic Acid 50 mgCystine 11 mgGlutamic Acid 76 mgGlycine 49 mgHistidine 18 mgIsoleucine 35 mgLeucine 72 mgLysine 38 mgMethionine 18 mgPhenylalanine 36 mgProline 46 mgSerine 31 mgThreonine 42 mgTryptophan 6 mgTyrosine 33 mgValine 48 mg
 
Last edited:
sounds interesting.. would b interested if we allowed to take it on cdc
 
Dragonfly said:
Analysis is based on a 3.5 gram serving​

NOTE: An asterisk (*) indicates there is no RDI established for that nutrient. ​
[FONT=Times New Roman, Times, serif]NUTRIENT[/FONT] AMOUNTRDICalories 13Calories from fat 0Cholesterol 0Carbohydrates 1.6 gProtein 860mgDietary Fiber 1 g4% RDIChlorophyll 18.5 mgVITAMINSBiotin 4 mcgCholine 5 mgLutein 1 mgLycopene 29 mcgVitamin A (Betacarotene) 1668 IU30% RDIVitamin B1 (Thiamine) 11 mcg*Vitamin B2 (Riboflavin) 260 mcg17% RDIVitamin B3 (Niacin) 252 mcg*Vitamin B5 (Pantothenic Acid) 36 mcgVitamin B6 (Pyridoxine) 39 mcg*Vitamin B8 (Folic Acid) 21 mcg10% RDIVitamin B12 (Cobalamin) .05 mcg*Vitamin C 7.5 mg13 % RDIVitamin E 320 mcgVitamin K 35 mcg20% RDIZeaxanthin 279 mcgMINERALSCalcium 15 mgCobalt 1.7 mcgCopper 17 mcgIodine 8 mcgIron 870 mcg4% RDIMagnesium 3.9 mg*Manganese 240 mcg7% RDIPhosphorus 14 mg*Potassium 137 mgSelenium 3.5 mcg6% RDISodium 1 mg*Sulfur 10.5 mgZinc 62 mcg*AMINO ACID PROFILEAlanine 69 mgArginine 66 mgAspartic Acid 50 mgCystine 11 mgGlutamic Acid 76 mgGlycine 49 mgHistidine 18 mgIsoleucine 35 mgLeucine 72 mgLysine 38 mgMethionine 18 mgPhenylalanine 36 mgProline 46 mgSerine 31 mgThreonine 42 mgTryptophan 6 mgTyrosine 33 mgValine 48 mg
Click to expand...
Hi,

Thanks for the info. I tried it today and I did feel a lot more energetic.
 
francesmag said:
Yay, no carbs! Looks promising. Where do you buy it? Holland & Barrett?
Click to expand...
They only sell the capsules or the juice. I was told the organic powder form was the most effective. I bought some from ebay harvest moon suppliments or something.
 
You must log in or register to reply here.

Similar threads

Visualizing
New Cambridge 2023/2024 Losing to Maintaining Journey Together
5 6 7
Replies
123
Views
7K
MsJMC
MsJMC
killercurls
I'm back again & have some questions!
Replies
2
Views
927
tipperary
tipperary
P
Nongshim noodle syns
Replies
1
Views
2K
wlliam
W
Y
Starting a VLCD for good this time!
Replies
4
Views
994
Kitty07
K
F
Getting fit for 40! My diary (feel free to join me)
Replies
13
Views
2K
AliGal
AliGal
Back
Top