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2nd night of step 3 and i am so tired (i don't think i ever felt like this on step 2) I'm so tired i'm going to have to sleep. I'm also feeling alot more hungry
Is this normal?
I can't remember what step 3 is! Whoops.
If it's the 1000, then you will probably feel more hungry as you will be out of ketosis.
I can't remember feeling extra tired on that. Perhaps give your body a couple more days to adjust
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.