Ketosis already?

I never bothered with the sticks, suppose if you do CD 100% with no lapses, your body has no choice but to go into the Big K.
Don't worry about it too much, just look forward to that 1st weigh-in.
Good luck, it's well worth the results.
 
so did I!well done
 
Wow well done. I haven't got any sticks yet so will just have to wait and see...lol
 
Yep, you can be in ketosis earlier if your glycogen levels have all been depleted...
 
I only got the sticks yesterday day 5 and was in Keto, I think I had been earlier though as I haven`t felt hungry at all since day 1.
 
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