SpaceAngel
I ate my willpower!
I have just realised why I lose more weight when I am having Red days! I suffer from Syndrome X
which means I have to eat foods low in GI and I think thats why I lost so much weight on Atkins. I cant process refined carbs like pasta and white rice. I cant beleive it's taken me this long to realise why red days are better for me and why I am so hungry on Green days!
So anyone out there who is having Green days but is feeling tired and sluggish, you could also have Syndrome X.
The main symptoms are:-
Apple shaped (all your fat is mainly on your tummy)
Skin Tags
Funny skin patch
Fatigue
Mental Fuzziness
which means I have to eat foods low in GI and I think thats why I lost so much weight on Atkins. I cant process refined carbs like pasta and white rice. I cant beleive it's taken me this long to realise why red days are better for me and why I am so hungry on Green days!
So anyone out there who is having Green days but is feeling tired and sluggish, you could also have Syndrome X.
The main symptoms are:-
Apple shaped (all your fat is mainly on your tummy)
Skin Tags
Funny skin patch
Fatigue
Mental Fuzziness