Caffine

Is it evil?

Decaff...I use both decaff tea and coffee now and also ask for the decaff versions if out and about...you will get a headache when you give up, it is a drug of course, so like sugar and anything else your body gets addicted to, it has after effects...just drink more and wait out the headaches (one to three days)...then you will be caffeine free almost...wheee!

Saying that sports people use it as a pick me up, but then they use way more calories than the average jo and it works through their systems faster I suspect...