if your gonna do SS, you;ll see the scales go down from day 1, my scales dropped every day, 2 weeks and i'm down 14lbs out of 60, its well worth it, drink loads of water its the channel for the fat to escape from your body
Hi
welcome - you will start to feel your clothes looser after just 3 days !! Good Luck on your journey - you will probably find that you will be going down a clothes size every 3-4 weeks on the program. Its fantastic - you will succeed - Merry Xmas