Has anyone ever done Cambridge then Atkins...

& gone on to lose more weight?

Or put weight on, or stayed the same?

Thanks

i'd like to know too as intend on low carbing after CD ....

another one here dying to know the news!

Anyone??

interesting question.

have you tried posting on the Atkins thread? x

when i was doing atkins, (i spent alot of time on atkins thread) there was quite a few people that joined us from cd, cant remember any names, but i`m sure you could check threads and read up on how they did.
good luck, when i come off cd, i will try and live as close to atkins as possible, although not as extreme as induction phase.

I remember seeing you on Atkins forum buffy. I have posted on there, but none the wiser really.

I'm no good with diets, but after I had my first baby & while waiting for my second baby to be 12 weeks, so I could do cd, I did Atkins.

I read the book a couple of years ago & really understood it, so I find it a really really easy diet to follow. I know all the little tricks & exactly what I can & cannot have. It's fab!

Anyway, I digress. But they've brought a new Atkins book out that I think is more like low GI. So you can have small amounts of low GI bread pasta etc. I'm going to get it.

Then when I get to 9 stone (I'm 9.11 today) I'm going to use Atkins to lose the last stone, slowly. I need to find out if my little plan will work though, as if it will then I need to start moving up the plans at about 9 5ish.....