SerenityValley
Surgically happy.
27th of February.
I had been aiming for the end of feb to reach 13 and a half stone and it's all very doable. I am currently unsure that that will be as light as I can get but for my build it sounds good.
So I've decided to give myself that date as a target to aim for - or as of today, 107 days. I'll count down in this thread - maybe daily sometimes, weekly sometimes.
It probably sounds weird but I need a countdown as I have been thinking about food too much. Tonight I have started making a list of all the things I want to eat and telling myself that I can have them, starting the end of feb (but obviously will be doing RTM, so will just build the list for now . Might be playing with fire but I am hoping it reduces the cravings as I'm accepting I CAN have them, just not yet.
Interestingly most of my cravings are for savoury foods - whereas it's sweet food that actually did most of the damage, along with junk food (admittedly there is plenty of that on my list).
I'm not going to go mad when I finish - but having it on a list of "yes you cans" is helping a little.
The M&S adverts are the ones killing me just now!
I had been aiming for the end of feb to reach 13 and a half stone and it's all very doable. I am currently unsure that that will be as light as I can get but for my build it sounds good.
So I've decided to give myself that date as a target to aim for - or as of today, 107 days. I'll count down in this thread - maybe daily sometimes, weekly sometimes.
It probably sounds weird but I need a countdown as I have been thinking about food too much. Tonight I have started making a list of all the things I want to eat and telling myself that I can have them, starting the end of feb (but obviously will be doing RTM, so will just build the list for now . Might be playing with fire but I am hoping it reduces the cravings as I'm accepting I CAN have them, just not yet.
Interestingly most of my cravings are for savoury foods - whereas it's sweet food that actually did most of the damage, along with junk food (admittedly there is plenty of that on my list).
I'm not going to go mad when I finish - but having it on a list of "yes you cans" is helping a little.
The M&S adverts are the ones killing me just now!