lindentree
Member
Hi everyone! Happy holidays!!!
So, I have a question for you. What, if any, exercise do you do? Has it helped your weight loss? Does anyone do yoga here? Is anyone worried about overdoing exercise because of the low calorie count on liquid diets? Please advise. I would like to start some exercise, but I am unsure of what to do and how much to do. I was thinking of yoga...but any exercise stories would be greatly appreciated. Thanks.
So, I have a question for you. What, if any, exercise do you do? Has it helped your weight loss? Does anyone do yoga here? Is anyone worried about overdoing exercise because of the low calorie count on liquid diets? Please advise. I would like to start some exercise, but I am unsure of what to do and how much to do. I was thinking of yoga...but any exercise stories would be greatly appreciated. Thanks.