im back

hi all , well ive finally got back on lt after a couple of tries , but ive done it i started back last wednesday and i think ive lost the few pounds ive put on , it was very hard getting back into it , id say im starting but not do it ,, so i waited until i was well in , so here i am , hope u are all doing ok

hi fairy welcome back I couldnt beleive how hard it is to re start.
Anyway youve done it so all the best for the wi

xx sharron

thankyou ,, my hair is falling out in clumps arghhhhhh , hopefuly it will stop soon ,

ive read on here a couple of other guys have had the same problem, what causes it do you know, bit strange realy considering the shakes contain everything we need to keep going
I hope it sorts itself out soon

xx Sharron