Hello!
Ive been doing a lot of research and plan to start CD after christmas (have too many social events coming up to start before then). I have about 5 stone to loose altogether. Am I being realistic to do ss+ to get rid of 3 stone or so and then work on the maintenance?
I guess Im wondering if anyone has used CD to get rid of the "bulk" of their weight and then work slowly on the rest?
Thanks
Ive been doing a lot of research and plan to start CD after christmas (have too many social events coming up to start before then). I have about 5 stone to loose altogether. Am I being realistic to do ss+ to get rid of 3 stone or so and then work on the maintenance?
I guess Im wondering if anyone has used CD to get rid of the "bulk" of their weight and then work slowly on the rest?
Thanks