hi everyone sorry havent had chance to get on here been keeping busy.Doing ok has been hard at times anyone suffer with watery stools please advise me thanks jo
i find drinking a full shake on its own upsets my stomach so i have a full pint of water with it or drink it in 2 servings.......or you may just settle down .......it's a big change for your digestive system!!!
I did the first time I did the diet but its been ok this time. Not sure what causes it but I found it stopped fairly quickly - CDC said something about it being a detox xx