Day 6

brocky69

Member
hi everyone sorry havent had chance to get on here been keeping busy.Doing ok has been hard at times anyone suffer with watery stools please advise me thanks jo :)
 
i find drinking a full shake on its own upsets my stomach so i have a full pint of water with it or drink it in 2 servings.......or you may just settle down .......it's a big change for your digestive system!!!
 
I did the first time I did the diet but its been ok this time. Not sure what causes it :( but I found it stopped fairly quickly - CDC said something about it being a detox xx
 
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