Hi all :happy036:
Thought I should post in here really as I have decided to do low Carb rather than CD although I will be having the odd pack here and there as a meal replacement.
I'm in to day two and have tested me pee this morning and am already in Ketosis YAY!!
Just wondering really what I should expect as an average weekly loss on Atkins? This is my first time on low carb diet so just wondering how much to expect really?
Thanks Loads!
LynseyLou
Thought I should post in here really as I have decided to do low Carb rather than CD although I will be having the odd pack here and there as a meal replacement.
I'm in to day two and have tested me pee this morning and am already in Ketosis YAY!!
Just wondering really what I should expect as an average weekly loss on Atkins? This is my first time on low carb diet so just wondering how much to expect really?
Thanks Loads!
LynseyLou
