Hi folks
Looking for some advice,
Currently on the sole source diet and doing fine however, i will be going to london at the start of December for my companyies Xmas dance and want to eat and drink normally although with a mind on keeping it healthy.
Should i come of the sole source diet a couple of days early to get food etc into my system or do the diet right up to the last meal possible.
Obviously i hope to return to the diet as soon as i get back home.
Looking for some advice,
Currently on the sole source diet and doing fine however, i will be going to london at the start of December for my companyies Xmas dance and want to eat and drink normally although with a mind on keeping it healthy.
Should i come of the sole source diet a couple of days early to get food etc into my system or do the diet right up to the last meal possible.
Obviously i hope to return to the diet as soon as i get back home.