karmawitch
Full Member
sorry guys :cry:
I've been away to Whitby, and had 'planned' to eat 'a meal', the meal itself was healthy enough, but it was the other things I ate, as I went into complete rebellious child mode.
I am not going to beat myself up over this, neither am I going to go into major melt down and think that's it, I've blown it.
I'm going to pick myself up, dust myself down and get right back on track !
Have to say though, I feel incredibly bloated and tired.
I've been away to Whitby, and had 'planned' to eat 'a meal', the meal itself was healthy enough, but it was the other things I ate, as I went into complete rebellious child mode.
I am not going to beat myself up over this, neither am I going to go into major melt down and think that's it, I've blown it.
I'm going to pick myself up, dust myself down and get right back on track !
Have to say though, I feel incredibly bloated and tired.