I was wondering what foods are allowed on the ss+. Pammiedoll
P Pammiedoll Full Member 31 October 2008 #1 I was wondering what foods are allowed on the ss+. Pammiedoll
N night-owl Gold Member 31 October 2008 #2 120g of chicken or turkey (no skin or fat) 190g white fish 180g tuna (in water) 225g reduced fat cottage cheese 200g quorn or 200g tofu with 3 tablespoons of either broccoli, cauli, cabbage, courgettes, asparagus, spinach or lettuce.
120g of chicken or turkey (no skin or fat) 190g white fish 180g tuna (in water) 225g reduced fat cottage cheese 200g quorn or 200g tofu with 3 tablespoons of either broccoli, cauli, cabbage, courgettes, asparagus, spinach or lettuce.
