Anyone know the official weight loss stats for the plans.

Evening all,

I'm moving up to 1000 plan in Dec and i was just wondering if anyone knew the average weight loss for each of the plans, being the control freak that i am, i'm trying to calculate how long it will take to get to goal.

Thanks in advance for any replies,

xxx

Hiya

Very hard to tell! And totally depends on the individual.

I would guesstimate from experience a loss of around 2 pounds per week on the 1000 plan but can't promise

Mike

Lol i'll take that....carbs AND weightloss! Roll on dec!

best of luck one 1000 x

Thanks becky xx

What great losses you have had each week so far. Good luck with the new plan. I'll be watching to see how you get on.

Good luck on 1000. You've do so well already

mm - guess I not normal then - I only managed 8lb per month on ss!!! Actually lost more on 810 in three weeks - just started 1000 - time will tell!!!! Loving the carbs though - but feeling windy - on 1000 - that normal?

Thanks everyone, having discussed it with my cdc we decided that 1000 would be the best bet for dec as i will be a stone ish away from goal, and i'll have been ss'ing for 17 weeks straight no cheats. I'm really looking forward to a little more flexibility in my diet and even a cheeky glass of xmas fizz on the big day.

So onwards and downwards for the next 5 weeks and then real food AND carbs! I hated my AAM week and couldn't wait to get back to the security of ss, so i'm hoping i can relax my attitude a little this time and just enjoy it.

Depending on how much i have left to lose after Dec, i might hop back on the SS train but to be honest im quite happy with the idea of losing the last half a stone or so gradually so i may just move up the plans.

Thanks for all of your good wishes, and well done on your fab results so far.

xxx

You'll definitely hit goal in January. How exciting! Can't wait to see the before and after pics!

Lol i nearly posted some the other day but not quite brave enough yet!

xx

Come on..........you know we're waiting LOL!