A BIT PREVIOUS............

supergran

Going to do this......

• 15 December 2006

• #1

but when do you start jumping from plan to plan.
Should i wait till i am at target or do i start about one stone away i am on 790 at mo.

 

K

KD

Gone fishing

• 15 December 2006

• #2

I know you need to be on over 800 cals when you are under BMI 25, so if you are SSing, you need to move to aam at BMI 27, then 790 etc.

If you're on 790 at the moment, then I suppose you could move up when you get to BMI 25

 

supergran

Going to do this......

• 15 December 2006

• #3

thanks.its while off yet bmi 29 at mo but thanks for replying

 

K

KD

Gone fishing

• 15 December 2006

• #4

You're welcome