Hang on..!

I'm on 17 points at the moment, and I have 3 left for today.

Since they say you shouldn't go under 16 points, does that mean I HAVE to eat at least 2 more points tonight?

x

i would advise you eat a couple more yeah - cause isnt it if you dont eat enough your body clings to everything you have eaten to take more nutrients from it? So effectively if you dont eat enough your body wont pass as much of it out.. so you'd be doing yourself a favour i think to eat a kitkat or a curlywurly or a packet of wotsits