Water - you may be interested in this article

good read ... im not that good with the water ,... was at my cdc house 2day and she got a pint and a half down me i was only there 45 mins lol ... gonna try and up my water in take from 2moz .. thanks 4 sharing xx
 
I love this line regarding the initial thrice-hourly WC visits:

'this is a beautiful thing happening to you'

Yes, divine!
 
excellent, thanks... I always lose more weight on the weeks I drink more!!!
 
Interesting read, Thanks hun x
 
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