Sheep
on the up lol
well i must confess :sign0007:
refeed went as wrong as it could for me,
i gained 5 lb last week, dunno if it was the fact of totm, or cos i not been going toilet
i got a cold when starting refeed (still have it 2 weeks later) had 2 teeth out last tuesday (still hurt so chewing is hard)
to make it worse another 2 out this friday coming ( other side) i feel bloated all time, been taking senokot last 3 days see if that helps, so i convinced the chemist for 2 weeks worth of shakes as i wont beable to chew, so im comin bk
he wasnt happy as he still belives i should stop at 11 stone BMI of 25, but i seen people same hight as me going lower ( 5 foot 6 ) soooo yas have me for another 2 week starting friday
refeed went as wrong as it could for me,
i gained 5 lb last week, dunno if it was the fact of totm, or cos i not been going toilet
i got a cold when starting refeed (still have it 2 weeks later) had 2 teeth out last tuesday (still hurt so chewing is hard)
to make it worse another 2 out this friday coming ( other side) i feel bloated all time, been taking senokot last 3 days see if that helps, so i convinced the chemist for 2 weeks worth of shakes as i wont beable to chew, so im comin bk
he wasnt happy as he still belives i should stop at 11 stone BMI of 25, but i seen people same hight as me going lower ( 5 foot 6 ) soooo yas have me for another 2 week starting friday