BeverleyG
Full Member
i started on slimfast again 6 days ago. my weekly weigh in is tomorrow and im sure im managing fine. will see what the scales say in the morning. im doing slimfast cos i dont trust myself to cut down if im allowed to eat and have a lot of choice, all my past diets have ended in dark places like cutting out food all together and other bad habits (bulemia) and i refuse to do it again. i stopped all that years ago after cheating on weightwatchers and losing 5 1/2 stone. was brill to be slim but not the way i did it and could not allow it to continue so now im back at square one and 19 odd stone. this time im changing my whole approach and will be proud when ppl tell me i have done well instead of feeling guilty about how i did it. all honest hard work and will power. and lots of fruit lol! ;D