And I'm really scared that I haven't lost enough to keep me focused :sigh:....!!!
I've not even licked my fingers this week after preparing packed lunches and meals for my family, so I'm dreading it if the nurse say's I've only lost 1 or 2 pounds..
Having contact with food ( I think ) is helping as I can still touch and smell it, yet I'm full from my shake, so I'm not dying to eat, I'm just missing food as I'm a bit of a comfort eater and I pick alot, so I suppose LT is helping my food control so when I go back to a proper diet I hope I can control my comfort eating and picking....
Anyway off for lunch....Stramberrie or Chocolate...?????
Kelly x
I've not even licked my fingers this week after preparing packed lunches and meals for my family, so I'm dreading it if the nurse say's I've only lost 1 or 2 pounds..
Having contact with food ( I think ) is helping as I can still touch and smell it, yet I'm full from my shake, so I'm not dying to eat, I'm just missing food as I'm a bit of a comfort eater and I pick alot, so I suppose LT is helping my food control so when I go back to a proper diet I hope I can control my comfort eating and picking....
Anyway off for lunch....Stramberrie or Chocolate...?????
Kelly x