Back with tail between my legs

Bethan

Full Member
Hi my name is Bethan and today I made a decision - I am restarting properly (I expect you have heard it all before but here goes) I started CD in the summer and lost a couple of stone but then made the mistake of having a night off after weigh-in. It didnt really affect me the next week (or so I thought) and continued to loose as went straight back on SS the next day. Obviously it did have an effect as the weight loss slowed but I convinced myself it hadnt as the scales were going down. However a slippery slope and 1 day turned into 2 etc and now I am losing just 1 or maybe 2 a week. I know I have ben kidding myself and this weekend had a huge blowout with everything I put into my mouth being rubbish and drunk a lot of alcohol too. I have made a resolution to sart again today just had a vanilla shake with coffee and am feeling positive. I will keep posting on here to keep me on the straight and narrow.

Thanks for listening I know I can do this with your help.

Take care - Bethan
 
Hey there, good luck this time round. I to am re starting today. I dont think it was the fact i couldn't do it last time round but the fact i was too bothered by what people would say about this diet so i tried to hide it. Anyway this time round i dont care what people say so i'm just going for it!:D
 
Hi Bethan, welcome back it doesn’t matter where you’ve been (so to speak….lol!! ) you are here now.
You’ve had a blow out and today’s a new day so don’t beat yourself up.

I’m in week two of CD after a 4 month break leading up to and after surgery.

I’ve just had a strawberry shake and a huge cup of filter decaf coffee.
 
Good luck Bethan and DC23 with your fresh restart!

I see Bish Bosh and Dawnd are also restarting today.

Love Mini xxx
 
Hi bethan, good luck with getting down to it again!! well done on you loss so far. hope you have a good week!

xx
 
good luck. hope you get back on track.
 
good luck bethan... dont worry a lot of us have been there ...especially me ..naughty girl:whoopass:... im on second week of restart and managing 2 stay on track.. keep focused and drink plenty xx
 
Hey hun, you're not alone. I'm on restart as of tomorrow morning, seeing my CDC this afternoon ;)
 
Many thanks for all your support and good luck with all those starting back today - got to get it into my head that I dont want to eat and when I do I just end up eating far too much and feeling sick then asking myself - WHY

Oh well lunch time and I feel a hot vanilla and coffee shake coming on

Cant wait till tomorrow morning when I will proudly add a tigger to my signature
 
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