4! wow... Don't you feel a bit... "Fruity" going into the pharmacy asking for girls portions? haha! sorrrry!
Well this is the thing.... In the last week I havent even been hungry enough to eat the shakes. I've been taking them because I guess I need them for nutrition/vitamins... I can wake up in the morning and completely forget about the shake until like 1pm (what I did today).. guh!
does anyone know if there is any downsides to NOT having the shakes at set intervals ? would it be back if I had a shake at 2pm and 8 pm?
I just don't know. there seems to be no indication on when to take them on the LT Plastic bag instructions :-/