kick start

mrs.sab2b

Member
thanks tara! I used the Cd forum alot and it really helped me! I am going to join the ww online when I ome home from holiday. Can i ask, what is the kick start?

x
 
Other people have done quickstart so will be able to explain it better than me but iirc, it involves reducing your points to 18 or 21 a day (depending on if you're under or over 14 stones) for one week.

Is that right folks?
 
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