silentdreamsend
Member
Hi all,
So im still new to minimins and im hoping to contribute alot in the future by STICKING to wanting and actually LOOSING weight.
So im struggling to GET started i need a plan. My parents are in the process of writing me out a menu for me to try for a week which follows the 'food doctor' diet. Anyone have any luck in this one?
I need a boost, a kick start. My struggle isn't exercise its DIET.
Could someone help guide me interms of PICKING a diet known to work and suitable for someone at my age (19) on a very tight budget since moving out of home and no longer living with parents and i work ALOT of hours.
Any suggestions? Im totally new to dieting or PROPERLY dieting.
Thanks
-Leesa
(If any of you would like to add me on msn and have a chat with me on there, again that would be much appreciated - silentdreamsend @ hotmail.com )
So im still new to minimins and im hoping to contribute alot in the future by STICKING to wanting and actually LOOSING weight.
So im struggling to GET started i need a plan. My parents are in the process of writing me out a menu for me to try for a week which follows the 'food doctor' diet. Anyone have any luck in this one?
I need a boost, a kick start. My struggle isn't exercise its DIET.
Could someone help guide me interms of PICKING a diet known to work and suitable for someone at my age (19) on a very tight budget since moving out of home and no longer living with parents and i work ALOT of hours.
Any suggestions? Im totally new to dieting or PROPERLY dieting.
Thanks
-Leesa
(If any of you would like to add me on msn and have a chat with me on there, again that would be much appreciated - silentdreamsend @ hotmail.com )