The Defectors....

Hi,

All LT defectors who have moved to CD please sign in! lmao.

so far that is me; Liberty girl and sailor jack... any others??

no one??

you lucky lot have never tried the delish cardboard flap jacks?? sorry I mean peanut!

you can still talk to me though, maybe even pretend... just so i odnt feel lonely...

Hello! I'm here and ready for duty

yay! I'm not alone!

I'm here ...didn't realise you'd started this post.

I've had a yucky day - yesterday ate one LT in the morning, went to get weighed by CD person and mid afternon ate a choc bar followed by shake in the evening fighting not to eat. Today woke up really hungry and ate a choc bar for breakfast and continued to feel hungry most of the day...so tonight its been LT then tomw I'm going to just have shakes...

So the Defectors so far:

Msblonde
Liberty girl
Sailor Jack
Imac.

Are there any more out there or is it too late ?

yyyyaaaaayyy welcome imac!

stick in there, it will get better again. how long have you been on cd, it maybe your body adjusting to new formula?

I still have some LT stuff left too but sticking to CD at the mo. on 810, i have the milk but not the meal every day until my bmi drops below 25, then i'll add a meal.

are you on SS? maybe try ss+ or 810 so you can add a meal. it may be just enough to keep you going and you will still lose weight.

Well done you. I don't know what the SS, 810 and SS+ are so at the minute i'm on 3 shakes a day. So on the other diets do you eat regular food as well as shakes ?

IMac said:

Well done you. I don't know what the SS, 810 and SS+ are so at the minute i'm on 3 shakes a day. So on the other diets do you eat regular food as well as shakes ?

Click to expand...

Yes, 810 is the amount of calories you get on it and SS+ is a little bit less. It's mostly white meat and certain veges. Did your CDC give you the little book?

Hope you are going okay xxxx