SS day3 and.....

Day 3,meant to be ss/ss+ but ss+ is winning at the mo,thank god us men are allowed that extra shake or I swear I would have died by now! Still very hungry and got a mother of a headach to boot.Ah well day 4 tomorrow when I am assured it will start to get better???:sigh:

I just got back in to ketosis after stupidly having a sarnie on Monday! That was all i had and now I am back on track albeit missing both my dinner shake last night and night before.

I keep wondering if maybe i should try ww again, would it be easier - but in 3 months i could lose what i possibly could lose in 3 years on ww. I am kickstarting then going back ww after 12 weeks on SS.

You will be pleased to know you are normal, the headache is awful isnt it, it will pass and you will feel better soon. good luck

Hiya, day 4 it starts to pick up honestly and if you need to SS+ do it, its still a VLCD and youl still lose a stone a month.
I SS+ after a month on SS and want to wish you good luck! SS is hard!!!

dont fret after day 4 you should feel the benefit sx

mmmm.... back at work on nights on Sat(day 4) so sure hope i feel better.
On the plus side the chili soup is nice a bit like thia curry