RED V GREEN (which one is the biggest looser)

GREEN OR RED? which makes you loose quicker!

  • Red days

    Votes: 11 42.3%
  • Green days

    Votes: 6 23.1%
  • bit of both

    Votes: 9 34.6%

  • Total voters
    26

Fatty_no_more

Slimming for my children
Prob been done before. But i would really like to incorporate the odd red day if i can if it speeds up my weight loss. If not then I will just stick to green.

x
 
No chuck a red in I have had to start doing that as I wasnt losing much :/ and now I will def lose a lb a week.. except this week!!!!!! but I know why sts so not foods fault lol
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I only do red days as I find I don't lose with green!!!:p
 
I struggle with lunches on red tho funny innit! x
 
I lost 3 stone in 3 months doing only green days.

However, the most important factor in losing weight is making sure you head is in "the right place", if it is - both of them work!! x
 
Wow wish i could see the result without voting, i will deffo keep an eye on here and see the comments, hopefully i will adapt these into my weight loss.
 
Hi all, i do 4 red days and 3 green days and find that works for me, i also have SW quiches, jacket potato and pasta, but i always make sure i add speed food to them as we can forget to have veg and stuff when we do green. I love the quorn mince chilli over Jacket potatoes or with wedges. Pasta in sauce i add mixed beans in tomato sauce. Bumps up your 5 a day too. xxx
 
I'm having sausage casserole made with Joes syn free garlic and herb sausages and veg, i't gorgeous. mmmm xxx
 
so what do people eat on green days as all i eat is pasta rice and potatoes (with other stuff aswell of course).
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i don't eat rice, but i do love pasta and potatoes, but i can eat masses of either so i try and do around 3 days a week without either and some days if i fancy potatoes i have a tiny portion instead making them the bulk of my meal, eg, omelette and chips or a roast dinner.

i try and bulk some meals out with salad and usually have my 5 a day, which is normally all veg as i'm not big on fruit.
 
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