Any waist whittling exercises folks?

Zayna

Full Member
Weight is dropping off my bum, legs, arms and tummy but I want to really pull my waist in and lose some inches from there, fat seems to be clinging on round my middle, I've always been an apple shape.

Any recommendations?
 
i use slender tone and also do a work out which has got bums and tums section. havent done it for a while cos of the dissyness but must try and do it again.
 
I have always been told that you cant "spot reduce fat" in other words you cant chose where to lose fat from, and cant do any specific exercise to reduce fat deposits in a particular area. It seems to go from face and bum first and tummy last. Alas thats life!
 
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