Day 3 and still going strong

In case it helps anyone just starting - I'm on day three and am finding the hunger much easier to cope with today. I endured most of yesterday feeling hungry all the time but I think my body's adjusting and I've just had my first shake of the day (and I wasn't desperate for it like yesterday!).

ALthough the first couple of days were hard, I just kept telling myself when I felt hungry that it meant I was losing weight - if you're at this stage please just try to get through it and look forward to the next day when it will get a bit easier.

Peggie xx

Howdy-do,
Peggy-Sue,
Don'tcha know how how much weight you can get thru'
On Lipo...
Oh Peggy Sue-ha-hoooo

Soz I'm in a daft mood

Good words of wisdom from ya there x

howdy-doody said:

Howdy-do,
Peggy-Sue,
Don'tcha know how how much weight you can get thru'
On Lipo...
Oh Peggy Sue-ha-hoooo

Soz I'm in a daft mood

Good words of wisdom from ya there x

Click to expand...

Thanks, that made me smile.

glad that is getting easier for you hun, it only gets better, keep up the good work xxxxx

day 3 too

Hi
I am on day 3 too just having my hot chocolate...I have had a brain fog the last 2 days with one of those almost a headache but not quite things. My mouth feels rotten but and it is a big but like you I just keep thinking this is simply all just part of the process to acheive my goals and the benefits will outweigh the costs.
I love this place for the support :grouphugg: