Lindam
Silver Member
I have stayed the same this week on the scales and do not feel very happy at all!
Could I get advice on my food diary/exercise from last week to see where I could make some changes?
I am 5' 4" and currently weigh in at 10.13. Therefore I feel I could see smaller numbers on the scales (would like to be seeing 10.7) - don't you think?
Could I get advice on my food diary/exercise from last week to see where I could make some changes?
I am 5' 4" and currently weigh in at 10.13. Therefore I feel I could see smaller numbers on the scales (would like to be seeing 10.7) - don't you think?