I am sooo chuffed - I lost a 1.5 1bs on my re-feed week. Enjoyed all my food and not hungry at all. I can't believe how nice everything tastes. I am going to do the maintenance when I come back off holiday and aim to lose my last 13.5 1bs by Christmas. Good luck to all Monday weighers...........
I lost on re-feed week.........................
- Thread starter Trish Mc
- Start date
howdy-doody
Eloquent hooligan
Well done you 
Great news
I've also been losing weight on my shakes stroke refeed & Atkins type thing - gives you confidence for the end of the journey
Great news I've also been losing weight on my shakes stroke refeed & Atkins type thing - gives you confidence for the end of the journey
SarahC4107
Full Member
That is so good to hear! I think we all worry that once we start eating 'real food' again that the weight will just pile on again. Reassuring to hear that this is not the case. Well done hun. xx
Good luck for you weigh in today; don't forget to post later. I will post what I eat in a little while when I get 5 mins.xxxx
TheMilkTrayMan
Full Member
Well done, it's encouraging to know weight loss is still poss on refeed!
cuddlyfairy
Gold Member
Well done Trish that is fantastic. Enjoy your hols.
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