fragglerock64
Silver Member
Hi everyone for those of you who read my post yesterday when I was a bit disappointed at only losing 2lb, well I've just come back from aerobics on an absolute high several compliments on the weightloss and that I look really well, it has really boosted me.My aerobic istructor asked me what diet I was doing but I was a bit reluctant to say until she explained that her sister has been told she is mobidly obese and needs to do something about it, so I bit the bullet and started spouting about LT gave her this website and suggested her sister have a look and see what she thinks, having been in her situation about 5 wks ago I can really relate so I hope she comes and joins us all on this wonderful journey that we have all decded to take for one reason or another.
Sorry if this is a bit to deep but I really really beleive this is the way to go and wish more Doctors would take it on board.
xxxx
Sorry if this is a bit to deep but I really really beleive this is the way to go and wish more Doctors would take it on board.
xxxx