Nibbles
Silver Member
Any tips from any shift workers.
Did my normal day of 3 sachets yesterday and water. Slept for a couple of hours before my nightshift. Had one sachet of chocolate at 3am this morning.
Got home at 9am, went to bed, woke up at 1pm and had lunch (toffee & walnut).
Any tips from other shift workers??????:wave_cry:
Did my normal day of 3 sachets yesterday and water. Slept for a couple of hours before my nightshift. Had one sachet of chocolate at 3am this morning.
Got home at 9am, went to bed, woke up at 1pm and had lunch (toffee & walnut).
Any tips from other shift workers??????:wave_cry: