hippychicken
Full Member
hey
went to my first meeting tonight, starting tomorrow, im behind 1 week which is a bit annoying but im glad i can start, feeling v :wave_cry: i suffer from anxiety, panic attacks and i just feel crappy, it all boils down to feeling a failure for the last 5 years or so and this is one of the many things i have failed my weight, and panicing i will fail this, anyways i dont want to bore people with my issues just hoping writing it down will help to make me feel better, id b intrested if anyone suffers from anxiety and how they deal with it and if it affects them on LL, i do CBT for my mine so i have a little insight in CBT for LL. ill stop waffleing on now
went to my first meeting tonight, starting tomorrow, im behind 1 week which is a bit annoying but im glad i can start, feeling v :wave_cry: i suffer from anxiety, panic attacks and i just feel crappy, it all boils down to feeling a failure for the last 5 years or so and this is one of the many things i have failed my weight, and panicing i will fail this, anyways i dont want to bore people with my issues just hoping writing it down will help to make me feel better, id b intrested if anyone suffers from anxiety and how they deal with it and if it affects them on LL, i do CBT for my mine so i have a little insight in CBT for LL. ill stop waffleing on now