September Exercise Challenge

StephCracknell

Silver Member

• 9 September 2008

• #1

Morning all, who's up for it? Starting a little slow this month! LOL

I pledge to run 3x a week and do 1 powerplates class as well

x

 

Kirstyh9672

Full Member

• 9 September 2008

• #2

Hi, I am relatively new to SW and this website! Could you explain the September Exercise Challenge? I would like to get back into doing some exercise.

 

StephCracknell

Silver Member

• 9 September 2008

• #3

Hi there

We did it through the summer and everyone who wants to participate puts their exercise goals on here and when you exercise, just update the post

xx

 

StephCracknell

Silver Member

• 10 September 2008

• #4

Did 30 mins powerplates yesterday. Today is 30 mins running

x

 

Kirstyh9672

Full Member

• 10 September 2008

• #5

I pledge to go to the gym for at least 40 mins, at least 3 x a week

 

StaceyUK

Gold Member

• 10 September 2008

• #6

I'm going to start off slow but this is the thread I need! I'm going to do my Leslie Sansone DVD which is 3 miles x 2 this week.