have to admit

i ate tonite ,, only cause i felt i was going to give up and i was afraid id eat everything in sight ,so i had a chinese and i didnt even enjoy it and i dont feel guilty cause i know im goin to go straight back to shakes in the morning and ive realized i aint missin much in food ,i guess its a lesson for me

Well at least you have seen the error you need to start again in the morning and dont letthe guilt get to you. Hope you enjoyed the match yesterday god poor Waterford I actually felt sorry for them Im just back from KK and had to run past supermacs the poor childrens feet didnt touch the ground going past it, I didnt stay in city west last night I couldnt do the temptation of beer

ye match was great ,, thats what happened to me i was fine all day at match watchin people eating and went to bed instead of bar , got early wi today and went to kk and then had chinese .. it was horrible .. but im straight back on tomorrow and no more mishaps cause i dont even like food now lol

well congrats on wanting to start again tomorrow you can do it this time

fingers crossed