it's the 3rd day now

hiya everyone,i started ss on the cambridge diet on friday,i struggled abit yesterday as i was sooo hungry,even though i was drinking lots of water , so spoke to my consellor and she said to have something of protein only so i had just a couple of mouthfuls of chicken which really helped&the hunger went away,im now on day three and hope to be going into ketosis tomorrow or tuesday then roll on the weight loss!!!

Sounds like your doing really well and well done on eating the chicken only as well! Just keep glugging thw water, im sure you will have a amazing loss this week, keep it up chick!

thankyou

thankyou,how many days did it take you to go into ketosis?

Around 3/4 the first time, on my restart it only took 2