Gene Genie
Mad as cheese
Hey all
Im back from my hols which was a lovely sunny week in Dorset. I left just after my week 8 WI so didnt have time to post it Lost 5lbs .
Will be posting week 9 & 10 WI on friday when i go to the chemists.
had about 6 shakes which just wouldnt mix no matter what i did to them they were mega lumpy and half of them stuck to the packet and wouldnt come out i couldnt bring myself to drink what i could get out of the packet into the glass. so have to say that despite my intentions to SS the whole hols I did have a couple of Salads with Tuna and Ham whilst we were out an about Mr G felt really guilty about eating while i hadnt even had my shake but I didnt eat any carbs and didnt clear my plate once. I dont feel guilty about eating the salad was awesome tasted soooooooo good and in the past i would never have chosen a salad whilst out and about so im quite proud of myself for resisting the urge to just order steak n chips or pizza.
Just popped to Boots and jumped on the scales and they came out at 16st 13lbs so im looking at a loss of 6lbs (ish) for the fortnight a bit less than my usual 9lbs a fortnight but since i have been eating and really lazy exercise wise thats not bad. Tho of course the chemists scales on Friday may say less and im prepared for that.
Congrats to everyone on their losses whilst i was away It took ages to do any posts on my mobile so couldnt say congrats to everyone individually but i did read most of them and think good on ya!
Gen x
Im back from my hols which was a lovely sunny week in Dorset. I left just after my week 8 WI so didnt have time to post it Lost 5lbs .
Will be posting week 9 & 10 WI on friday when i go to the chemists.
had about 6 shakes which just wouldnt mix no matter what i did to them they were mega lumpy and half of them stuck to the packet and wouldnt come out i couldnt bring myself to drink what i could get out of the packet into the glass. so have to say that despite my intentions to SS the whole hols I did have a couple of Salads with Tuna and Ham whilst we were out an about Mr G felt really guilty about eating while i hadnt even had my shake but I didnt eat any carbs and didnt clear my plate once. I dont feel guilty about eating the salad was awesome tasted soooooooo good and in the past i would never have chosen a salad whilst out and about so im quite proud of myself for resisting the urge to just order steak n chips or pizza.
Just popped to Boots and jumped on the scales and they came out at 16st 13lbs so im looking at a loss of 6lbs (ish) for the fortnight a bit less than my usual 9lbs a fortnight but since i have been eating and really lazy exercise wise thats not bad. Tho of course the chemists scales on Friday may say less and im prepared for that.
Congrats to everyone on their losses whilst i was away It took ages to do any posts on my mobile so couldnt say congrats to everyone individually but i did read most of them and think good on ya!
Gen x