???? what on average ??????

Everyone is different hun, when i first started i lost 10 pounds, on my last restart it was 11 pounds. but they do say atleast 1 stone a month on SS
 
I presume it is the same, same diet (just Cd better choice). When i did lipotrim i lost 9 pound in my first week (and i picked) .. :)
 
BUT some people have only lost 2 pounds, others 4 others 6, really depends on the person.

My advice is to stick with the packs your allowed, and drink plenty of water (atleast 3 litres, no more thn 5) and spread the water out over the day! DONT PICK, and take it day by day.. AND THINK THIN

and if you click on my banner it will bring you to the site where you can make your own weight tracker to stick on here :)

xx
 
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